High Jump Coach

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Updates


As I develop and expand the site I will post any major updates or additions on this page. That should make it much easier for you to locate new material on the site. If you wish you can "Subscribe to posts" (see link below). Hope this is helpful.


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New Page - Takeoff

posted Mar 24, 2010 8:01 AM by Glen Stone   [ updated Mar 24, 2010 9:01 AM ]

The text and illustrations for the Takeoff page are now complete. This page covers the position you should be in at the moment you leave the ground.


New Page - Curve Radius

posted Mar 14, 2010 6:08 PM by Glen Stone   [ updated Mar 24, 2010 8:00 AM ]


The text for the Curve Radius page is now complete. This page covers how to adjust your curve radius to affect a change in your rotation rate about the bar.


New Page - Adjustments

posted Mar 9, 2010 9:01 AM by Glen Stone   [ updated Mar 9, 2010 9:06 AM ]


The text for the Adjustments page is now complete. This is the root page for the section on approach adjustments. It describes the most general stuff, prerequisites for continuing productively, and provides links to it's sub pages (where I will get to the heart of the matter)


New Page - 1st Approach

posted Mar 9, 2010 6:00 AM by Glen Stone   [ updated Mar 9, 2010 9:08 AM ]


The text for the 1st Approach page is now complete. It describes how to set up your first approach. Once mastered, your first approach becomes a springboard for making the necessary adjustments to optimize your bar clearance.


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